"CBT for PTSD"
About: Sligo Adult Community Mental Health Services Sligo Adult Community Mental Health Services Sligo Town
Posted by Ellen (as ),
Care and treatment for PTSD after a very traumatic childbirth. Caroline was my CBT therapist. Caroline was very kind, patient and professional at all times. She helped to overcome my anxiety about certain issues and regain confidence in myself. I really found the Assert Yourself modules extremely helpful to apply to all areas of my life. Overall I had a very positive experience and would highly recommend CBT to anyone. I feel more confident and positive than I have ever been before and really feel I am finally moving forward in my life.