"Made me feel safe and gave me hope that things can get better"

I had been struggling with severe depression for many years, which eventually led me to a suicide attempt. At the hospital, I was advised to reach out to the Crisis Resolution Team, and I am so grateful that I did.

A group of three members started visiting me regularly, almost every other day, and they brought so much positivity into my life. They explained to me how to cope with depression, panic attacks, and negative thoughts, showing me helpful techniques and practical ways to manage them.

But above all, their friendly faces, kindness, and warm atmosphere made me feel safe and gave me hope that things can get better. They also supported my husband with good advice, which made a big difference for both of us.

Thanks to the Crisis Resolution Team, I am now beginning to look at the future with more optimism, and I truly appreciate the care and dedication they showed me.