"Help when being completely burnt out and severe anxiety"

Suffering with my mental health for a while now. I have had severe anxiety for the last 4 months now. From panic attacks to depression episodes. I woke up one day and didnt want to be here anymore, I had been stuck in a very bad hole and thought I would never get out. I contacted my doctor and thats when the team came to my house. I was petrified but in my head I was screaming for help but didn’t know what to do or who to turn to. The team that came to my house were absolutely amazing! The support that I received was amazing, The daily contact and house visits made me really fight the bad time I was having and kept me going, the push that I needed. I could talk to them about anything I felt so comfortable. Not only did I get the support but I learned so much in the time that I had them. They would only support me as much as I was comfortable in doing. I couldnt thank them enough.