I have been struggling for years with my mental health. Anxiety and panic attacks on a regular basis.
I have very bad health anxiety due to a few health conditions not related to my mental health.
I joined Park View Day Hospital in Letterkenny through referral from the community mental health team.
I was made feel so welcome and never judged or embarrassed to speak about my issues. The team here are fantastic. I learnt a lot about anxiety management. How to cope with panic attacks and how to help myself through my anxiety and panic with different techniques.
"I was made to feel so welcome"
About: Adult Mental Health Services / Central Community Mental Health Team (CMHT) Adult Mental Health Services Central Community Mental Health Team (CMHT) Letterkenny General Hospital / Mental Health Letterkenny General Hospital Mental Health Letterkenny 0500-2800
Posted by Sammy (as ),