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"Counselling helped"

About: Sligo/Leitrim Health Services

(as a service user),

I was referred for six weeks counselling and I found it really helped. It was great to be able to talk and no one judging me. I found myself feeling much better and I was feeling a sense of relief getting stuff of my chest. The counselling session was one hour a week for six weeks but I would have liked more time.

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