"CBT for Anxiety"
About: Sligo Adult Community Mental Health Services Sligo Adult Community Mental Health Services Sligo Town
Posted by Cbt user 11 (as ),
My GP referred me for CBT. I was seen in three weeks from my GP appointment which I was impressed with. I am still using the service and I find the sessions extremely helpful. Caroline is a great listener and offers practical advice that I can use in my everyday life to overcome my anxious thoughts. I feel comfortable confiding in her and the session is never rushed. Overall I am having a good experience and would highly encourage others suffering from anxiety to try and avail of the CBT services.